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5 Tips to Deal with Uncertainty

CimaOmega - Unlock Potential, Know No Limits

Dealing with the uncertainties of life can cause stress and anxiety and in today’s episode I am giving you 5 tips to deal with uncertainty and better prepare ourselves to thrive in these cir...

Episodes

17 episodes

🤯 🧠 5 Tips to Reset your Mindset 🗓️ 🔑

How can we reset ourselves for 2021? How can we make it possible not only to weather the crisis, but to come out of it stronger? Check out t...

00:27:37Dec 16, 2020

😱 🤯 5 Tips to Deal With Other People's Opinions 😳 🥰

Why do we do things, or not do things, because of how we expect others to react? Here are 5 tips to immunise yourself better to deal with o

00:19:52Dec 9, 2020

🤯 🥵 5 Tips To Avoid Burnout 🧘🏾‍♂️ 🏃🏻

Minimizing exhaustion, stress and burnout is crucial to continue working effectively. Here are our 5 Tips to Recognize and Avoid Burnout..

00:21:58Nov 24, 2020

🤯 🤪 5 Tips For Making Good Decisions 🧠 👀

How do you make good decisions? We make decisions every single day. Here are my 5 tips for making good decisions and to stop you from asking...

00:18:35Nov 17, 2020

🤯 🤪 5 Tips On How to Have Difficult Conversations 🧠 👀

Have you every had to have a difficult conversation with somebody that you just really didn’t want to have? Here are 5 tips for you today to...

00:16:02Nov 10, 2020

📝 👨🏽‍💻 5 Tips to Prevent Little Tasks from Hijacking and Disrupting Your Entire Day 🔎 👩🏻‍💻

Have you ever felt that you've had a busy day but not so productive? Or maybe you haven't stopped to take a breath all day but still struggl...

00:14:52Nov 3, 2020

5 Tips to Manage Emotions in Uncertain Times

How do you develop emotional intelligence? How do we gain control over our negative emotions especially those emotions that don’t serve us?...

00:26:26Oct 27, 2020

💪🏻 🧠 5 Tips To Overcome Procrastination 🙌🏻 🙋🏾‍♀️

If procrastination has become a problem for you, here are 5 tips to change your behaviour so you can be more productive and get things done.

00:28:30Oct 20, 2020

5 Tips To Boost Your Energy

We don’t just wake up one morning and have “energy"... learn 5 tips to generate energy through some daily practices within our own control..

00:21:07Oct 13, 2020

🤯 🤪 5 Tips On Calming The Chaos In Your Mind 🧘🏾‍♂️ 🧘🏻‍♀️

Are you struggling with calming the chaos of your mind? Do you have an overactive mind right now that creates worry, frustration, dissatisfa...

00:21:19Oct 6, 2020

5 Tips on Setting Boundaries and Finding More Balance

5 Tips on Setting Boundaries and Finding More Balance Are you always helping others at the cost of your own well-being? Are you the helpful...

00:19:03Sep 29, 2020

🙏🏽 💪🏻 5 Tips to Find Hope in Difficult Times 🙌🏿. 👍🏾

Everyone hopes for something. It’s an inherent part of being a human being. Hope helps us define what we want in our futures and is part of...

00:14:55Sep 22, 2020

5 Tips to Build Resilience (How to Bounce back after setbacks)

How do we stay resilient in today's current climate? How do we bounce back from a setback? It’s no secret that there’s a growing “mental hea...

00:14:55Sep 16, 2020

5 Tips To Kick Bad Habits

5 Tips To Kick Bad Habits. Understand the Habit Loop, recognise your triggers, routines and rewards set yourself for success.

00:20:26Sep 9, 2020

5 Tips to Work From Home Effectively

Working from home or managing isolation of a new office setup, these 5 tips will help you get more done than you have before. In this episod...

00:22:44Sep 2, 2020

5 Tips to Deal with Uncertainty

There's a lot of uncertainty in the air right now. Today’s pace of change is unlike anything we’ve ever seen. Psychologists refer to this as...

00:15:12Aug 25, 2020

5 Tips to Gain Focus - Slow Down to Speed Up

If you're struggling with focus in these uncertain times, then join 100's of other leaders who watched this video. Have you ever felt that y...

00:17:48Aug 19, 2020