About Flow and female energy management. A conversation with biologist and executive coach Emma Russell.

“We women tend to downplay our normal feminine biology, whereas actually there is huge power in it.” Emma Russell is a biologist and executive coach who helps female leaders to thrive by embracing their female superpowers. She will be joining me on April 26th for the FLOW day retreat on female energy management at Bleyckhof. In this episode you'll learn about: - The four seasons of the female cycle - How to use the female cycle to manage your energy more efficiently - The impact of birth control tools on your female wellbeing - Practical tips on cycle tracking and agenda optimisation - How doing less is the way to go Hope you enjoy it! x Carlien P.S.: If this episode resonates with you, feel free to share it. On April 26th, Emma Russell will be co-leading the FLOW day retreat for ambitious women at Bleyckhof. It will be an interactive retreat with a limited group of women where we cover female energy management, cyclical living and flow. Reserve your spot at .

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About Flow and female energy management. A conversation with biologist and executive coach Emma Russell. is an episode from 48' by Carlien Cavens.

This episode is 55:24 long.

This episode was published on Apr 2, 2024.

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