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411 Teen: Self-Regulation Dr. Kathy Wu

411 Teen on 88.9 WFSU-FM by WFSU News

Dr. Kathy Wu, author of The Self-Regulation Handbook for Teens & Young Adults, shares self-regulation skills to help teens and young folks manage stress, emotions, and everyday chaos.

About This Episode

411 Teen: Self-Regulation Dr. Kathy Wu is an episode from 411 Teen on 88.9 WFSU-FM by WFSU News. Dr. Kathy Wu, author of The Self-Regulation Handbook for Teens & Young Adults, shares self-regulation skills to help teens and young folks mana...

Podcast

This episode belongs to 411 Teen on 88.9 WFSU-FM.

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Episode Details

Published Apr 27, 2026, 51:01 long, audio available.