Good Night, Sleep Tight!

0:38- mom montage | real moms discuss navigating lack of sleep. 3:19- The misconceptions and dangers of putting your little one to bed drowsy not awake. 4:38- A proper sleep environment for a newborn -a cool room -a dark room -consider using a noise machine 5:22 – White noise machines and what kind type of sound works best 6:34- How much sleep does a newborn need? 8:28 - The difference between sleep training and sleep shaping. 11:15- Tips for helping to ease a parent's anxiety around sleep schedules. 13:17 – How social media causes sleep stress and comparison in parents. 16:32- When to move baby into their nursery for nighttime sleeping. 19:42- How a sleep coach can help your family get the rest they need. 22:30- How long it should take for your little one to fall asleep? 23:30- How to handle the crying and what does it mean? 27:38 – How to flexible with napping on the go or changing up your sleep environment 30:00- What to do if it’s not working for you and how to get the help you need. 32:54- Confidence Corner Product 1: 4moms mamaRoo Sleep Bassinet Product 2: ErgoPouch Cocoon Swaddle Pouch About our guest Janey Reilly is an expert Infant & Toddler Sleep Consultant who consults families around the globe. WeeSleep™ launched after she realized how important infant & toddler sleep is, and after struggling with her son’s sleep issues and seeing and hearing about so many families having difficulties. Connect with Janey @weelseep wee-sleep.com Learn More @snugglebugzbaby snugglebugz.ca Snuggle Bugz Learning Centre

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Good Night, Sleep Tight! is an episode from 40 Weeks to Forever by Snuggle Bugz Baby.

This episode is 00:36:40 long.

This episode was published on Jun 22, 2021.

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