Life as a Spiritual Adventure
"Synchronicity is not a spectator sport. It is an invitation to be in collaboration with the Universe. Synchronicity allows you to enter and...
Radio and PodcastLive Radio & PodcastsBusiness
33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
Moe and Jenna Abdou interview a highly influential roster of thought leaders, authors, founders, creatives, and senior executives to deconstruct the hidden insights that only those who are b...
Episodes
20 of 1,438 episodesFlourishing as a Practice
I often remind myself of Jon Kabat-Zinn's insight: "When we understand that life is the curriculum, life itself becomes the meditation." Sti...
How to Prime Your Brain For Joy—with Dr.Wendy Suzuki
Take a moment to recall one of your most joyful memories. Now, close your eyes and relive it. Where were you? Who were you with? How did you...
An Activist's Journey Leading the Clean Living Movement
After Lindsay Dahl graduated from college, she was seeking a job in the environmental non-profit space. Despite being passionate about clima...
Letting Go as an Act of Self-Compassion—with Sharon Salzberg
When Sharon Salzberg was teaching at a meditation retreat, a student asked her: Has anyone ever died of restlessness in meditation? Sharon s...
How to Live with Ease—with Dr.Thema Bryant
While preparing for my interview with Dr.Thema Bryant , I was struck by an exercise she shared. During a podcast, she invited listeners to f...
In Stillness, What You Need Finds You—with Pico Iyer
The first time I read my favorite poem, On Prayer, this stanza stood out to me… For what is prayer but the expansion of yourself into the li...
Revitalizing Our Attention with Katherine May
Before my interview with Katherine May , a Mary Oliver quote resurfaced that felt representative of Katherine's work: "This is the first, wi...
Awakening to Our Blessings
Rabbi Sharon Brous was on her way to lead her community, IKAR —a Jewish community she founded 20 years ago with a new vision of how faith ca...
Anne Lamott on the Love that Holds Us Invisibly
"When we are paying attention, we see how much love holds us invisibly." This is the line that stayed with me most from Anne Lamott's new, a...
Learned Excellence
Quentin Tarantino once said "I want to risk hitting my head on the ceiling of my talent. I want to really test it out and say, 'Okay, you're...
The Cultivation of Freedom and Happiness
'When we can combine our urge to be happy with wisdom instead of ignorance it becomes a homing instinct for freedom.' This is one of the ins...
Our Path to Belonging
Remembrance is the first step we take with renowned coach and Reboot CEO and Co-founder Jerry Colonna in his new book, Reunion: Leadership a...
The Soul's Imperative
When Parker Palmer was approaching his seventies, he turned to a group of trusted friends to help him understand "what it meant to grow olde...
The Language of the Heart
The soul's liberation of realizing "I am" was amongst my first learnings from Zainab Salbi . A world renowned humanitarian, Zainab founded W...
Think Faster Talk Smarter
"Be sincere; be brief; be seated" These six words by Franklin D. Roosevelt, which I stumbled upon during my early days as a 22-year-old sale...
Awakening to the Beauty of Life
"It is a high-stakes engagement to not miss the beauty of life." This is the invitation and guidance Jon Kabat-Zinn gifts us in today's epis...
Discovering Holistic Health and Vitality
"If the soul is not in the body, where is the soul?" I've always been intrigued by this question from Walt Whitman. So, it caught my attenti...
The Journey from Contraction to Expansiveness
"What choices will lead me to greater integration and wholeness?" renowned author, meditation pioneer, and teacher Sharon Salzberg asks in h...
Making Optimal Well+being Predictable
What if you could design your own, custom playbook to guide the pursuit of greatness in every aspect of your life? Not long ago, the notion...