Chapter 165: Martin Seligman on overcoming overthinking and opting for optimism

3 Books With Neil Pasricha by Neil Pasricha

Sep 26, 202601:59:43Arts

Happy full moon, everybody! It is the harvest moon and our leaves are falling here in Toronto. Time for change! Unavoidable, right? Sure, but maybe ... we can control how we react to it. My guest today has spent nearly s...

Related Episodes

Continue listening to more episodes from 3 Books With Neil Pasricha.

Chapter 52: Wagner Moura on lessons in living and loving

Sep 11, 2026 - 01:31:55

A few years ago I was lucky enough to cross paths with Wagner Moura. He was on the eve of releasing his f...

Chapter 164: Nick Epley invites introverts into improved interpersonal interactions

Aug 28, 2026 - 01:27:38

Happy full moon, everybody! Humans are the most social species on the planet. So ... why don't we act lik...

Chapter 50: Marcus Buckingham on soul ciphers and strength of self

Aug 12, 2026 - 44:06

Hey everybody, Welcome to Chapter 50 of 3 Books! We're going to hang out on a hotel room couch in Vancouv...

Chapter 163: Jon Klassen talks turtles, tackling tension, and turning toward the terrifying

Jul 29, 2026 - 02:19:55

Happy Buck Moon, everyone! As we sink into the summer heat, I'm thrilled to welcome Jon Klassen on 3 Book...

Chapter 49: Dr. Andrea Sereda's oddly original offerings on opioid overdosing

Jul 14, 2026 - 01:04:37

I sat down with Dr. Andrea Sereda at the Sherbourne Health Centre on the east side of downtown Toronto, a...

Chapter 162: Shawn Achor on becoming boundlessly buoyant by building better beliefs

Jun 29, 2026 - 01:11:40

Happy Strawberry Moon, everyone! As we ease into summer and the hydrangeas and garden roses begin bloomin...

Chapter 48: Michael Bungay Stanier on massive moons and the magic of metaphor

Jun 15, 2026 - 01:11:02

On a pair of folding lawn chairs on his front porch in Toronto's Roncesvalles neighborhood, I sat down wi...

Chapter 161: Yann Martel on rural revelations and reliable writing routines

May 31, 2026 - 01:22:56

Happy blue moon, everyone! Yes, it is indeed the second full moon of the month which brings us a second M...