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Podcast by 2 White Lights
2WL Episode 279-Marcellus Williams, John Song, and Brad Couillard by
2WL Episode 278 by
2WL Episode 277- Book Club by
2WL Episode 276- Marcellus Williams and Natalie Richards by
2WL Episode 275- Sean Noriega and Keenan Dung by
2WL Episode 274- 2026 PA Nats Recap by
2WL Episode 273- Matt Cronin and Sean Collins by
2WL Episode 272-Matt Gary and Ronnie Vallejo by
2WL Episode 271 by
2WL Episode 270- Sean Noriega and Natalie Richards by
2WL Episode 269- Brad Couillard and John Song by
2WL Episode 268 by
2WL Episode 267- Marcellus Williams and Sean Collins by
2025 2WL Award Show by
2WL Episode 266- Solana Lewis and Keenan Dung by
2WL Episode 265- Erik Hogan and Matt Cronin by
2WL Episode 264 by
2WL Episode 263-Marcellus Williams and John Song by
2WL Episode 262- Rob Escalante and Devraj Roy by
Coach Client Confidential- John Song by
2WL Episode 261- Best lifters who haven't won a world championship by
2WL Episode 260- IPF Worlds, Gaston goes crazy, and freedom points by
2WL Episode 259- 2025 IPF Worlds, World Games, Gaston, and more by
2WL Episode 258 by
2WL Episode 257- IPF bans Stiff Sleeves by
2WL Episode 256- 2025 PA Nats Recap by
2WL Emergency Podcast- IPF President Steps Down by
2WL Episode 255- PA Nats, Coaching tiers, the Arnold, and more by
2WL Episode 254- Sheffield Recap, Rondel in 2025, USAPL, and more by
2WL Episode 253- Sheffield, Federation issues, one year wonders, and more by
2024 2WL Award Show by
2WL Episode 252-Updates, Gary to UK, 83s, and more! by
2WL Episode 251- USAPL Raw Nats, Jr Worlds, and How To Use The AUX by
Johnny Kaufman and Rondel Hunte join us to debate what is better, having the best total in your weight class or winning a world championship...
On this episode of 2WL, we recap SBD Raleigh, Steve causes another USAPL nationals announcement, and we have a gym ettiequte rant on chalkin...
On this episode of 2WL, we preview SBD Raleigh and we rant about powerlifting gym ettiequte: people who are stingy about what equipment they...
2WL Episode 247- Career span of powerlifters, early Sheffield predictions, and gym etiquette by
2WL Episode 247- Career span of powerlifters, early Sheffield predictions, and gym etiquette by
2WL Episode 246- 2024 IPF Worlds Recap Part 2 by
On this episode of 2WL, we recap all the action we've seen so far at IPF Worlds.
On this episode of 2WL, Solana Lewis joins us to Preview 2024 IPF Worlds.
In this jam packed 2WL episode we discuss - Sean Koch (@Seankoch_official) video that may bring a lawsuit against the IPFs Article 14. - PA'...
On this episode of 2WL, Solana Lewis and Natalie Richards joined Steve DeNovi for a coaches roundtable where they discuss imposter syndrome...
On this episode of 2WL, we have one of Steve DeNovi's best friends, Matthew Baker on the show and we discuss their days at Gold's gym, some...
Not quite an emergency podcast but Angelo does discuss getting new coaching and dives into a mini recap of his performance at Powerlifting A...
On this episode of 2WL, Marcellus Willams and Brandon Pitre join Steve DeNovi to recap the Arnold and Powerlifting America Nationals. They a...
On this episode of 2WL, Solana and Steve preview 2024 Powerlifting America Nationals that will be taking place this week 3/14-16!
Its Arnold time and that means we got a preview for you! - Takes on the Arnold (1:43- 14:09) - Mens Pro Final Preview (14:10 - 42:57) - Wome...
Steve and Solana do a collab episode recapping the 2024 Sheffield! If you haven't already, make sure you subscribe to the Power in Lifting P...
Solana Lewis joins us to preview arguably the most anticipated meet of the year. We give our analysis, predictions, and takes for Sheffield...