
Insulin Resistance Revisited
Carl and Richard revisit the fundamentals of insulin resistance.
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2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to...
Listen to 2 Keto Dudes, a Health podcast by 2 Keto Dudes. Stream 230 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Carl and Richard revisit the fundamentals of insulin resistance.

Richard shares his knowledge of how semaglutide works and offers a few things to watch out for.

Richard pulls apart a recent article and study suggesting that consuming erythritol increases your risk of a heart attack.

Carl Franklin produces and guests on the first episode of Faith Middleton's All-New Food Schmooze Podcast. Faith spent years on Connecticut...

Richard and Carl give you a quick update on Ketofest

The dudes share the details of what's happening at Ketofest 2022 in July!

Richard and Carl announce Ketofest 2022, which will happen the weekend of July 16.

Carl and Richard put the show on ice for a while after airing their personal grievances. Maybe you can relate.

Carl, Richard, and Carrie appeared on Dan Greef’s UK Low Carb Christmas show. This week we’re presenting the audio from that show.

At Ketofest 2019, Richard, Carl, and Carrie recorded a conversation with Stephen Phinney in front of a live audience.

Dave Feldman talks about a recent study he published in a peer-reviewed journal, along with 4 co-authors, that looks at Lean Mass Hyper-Resp...

Carl's pick for this week is episode 30 Tom Naughton, Fat Head. A little humor to counteract the news of the day.

A 2KD Classic with a brand new intro!! Jessica Turton - Aussie, Dietitian, Scientist - talks about her relationship with food, the Australia...

Peter Ballerstedt is back to talk about human malnutrition, protein, and how ruminants have superpowers!

This week we're looking back to Thanksgiving of 2016, the first year of 2 Keto Dudes. There's a little bit of historical info about Thanksgi...

A 2KD Classic with a brand new intro!! At the Low Carb Down Under conference at the Gold Coast, Richard sat down with Professor Stephen Phin...

This week Carl and Richard present a holiday special.

Carl and Richard welcome back Nina Teicholz to the show.

This week Carl revisits episode 33, in which Richard put forth a hypothesis that explains three controversies surrounding protein.

Richard picks a classic podcast here from Prof. Thomas Seyfried about his research into the use of ketogenic diets to combat cancer and talk...
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2 Keto Dudes is listed as a Health show. The show language is listed as English.
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2 Keto Dudes is listed as a Health show by 2 Keto Dudes.
This page lists 230 episodes for 2 Keto Dudes where feed data is available.