Insulin Resistance Revisited
Carl and Richard revisit the fundamentals of insulin resistance.
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2 Keto Dudes
2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to...
Episodes
20 of 230 episodesBecause Ozempic
Richard shares his knowledge of how semaglutide works and offers a few things to watch out for.
Because Erythritol
Richard pulls apart a recent article and study suggesting that consuming erythritol increases your risk of a heart attack.
Faith Middleton's All-New Food Schmooze Party Podcast
Carl Franklin produces and guests on the first episode of Faith Middleton's All-New Food Schmooze Podcast. Faith spent years on Connecticut...
Quick Ketofest Update
Richard and Carl give you a quick update on Ketofest
Ketofest Update
The dudes share the details of what's happening at Ketofest 2022 in July!
Ketofest 2022 Is On!
Richard and Carl announce Ketofest 2022, which will happen the weekend of July 16.
The Airing of Grievances
Carl and Richard put the show on ice for a while after airing their personal grievances. Maybe you can relate.
Christmas with 3 Dudes and a Brit
Carl, Richard, and Carrie appeared on Dan Greef’s UK Low Carb Christmas show. This week we’re presenting the audio from that show.
2KD Classic: Ketofest Live with Stephen Phinney
At Ketofest 2019, Richard, Carl, and Carrie recorded a conversation with Stephen Phinney in front of a live audience.
Published Peer-Reviewed Citizen Scientist Dave Feldman
Dave Feldman talks about a recent study he published in a peer-reviewed journal, along with 4 co-authors, that looks at Lean Mass Hyper-Resp...
2KD Classic: Tom Naughton, Fat Head
Carl's pick for this week is episode 30 Tom Naughton, Fat Head. A little humor to counteract the news of the day.
2KD Classic: Jessica Turton: Dietitian and Scientist
A 2KD Classic with a brand new intro!! Jessica Turton - Aussie, Dietitian, Scientist - talks about her relationship with food, the Australia...
Sodfather Part II with Peter Ballerstedt
Peter Ballerstedt is back to talk about human malnutrition, protein, and how ruminants have superpowers!
2KD Classic: Thanksgiving 2016
This week we're looking back to Thanksgiving of 2016, the first year of 2 Keto Dudes. There's a little bit of historical info about Thanksgi...
2KD Classic: The Grandfather of Nutritional Ketosis - Professor Stephen Phinney
A 2KD Classic with a brand new intro!! At the Low Carb Down Under conference at the Gold Coast, Richard sat down with Professor Stephen Phin...
Diabetes for Halloween: All tricks, no treats.
This week Carl and Richard present a holiday special.
Catching up with Nina Teicholz
Carl and Richard welcome back Nina Teicholz to the show.
2KD Classic: Protein Controversy
This week Carl revisits episode 33, in which Richard put forth a hypothesis that explains three controversies surrounding protein.
2KD Classic: Thomas Seyfried may have just cured Cancer
Richard picks a classic podcast here from Prof. Thomas Seyfried about his research into the use of ketogenic diets to combat cancer and talk...