Health

100 Not Out

The Wellness Couch

100 Not Out

Episodes

10 episodes

The post 100NO 604: How to be more present and less materialistic with Lisa Hart appeared first on The Wellness Couch .

32:29Oct 27, 2024

Dr Natise Schalken joins us on this episode as the youngest member of our recent Longevity Experience in Sardinia. A pediatric chiropractor...

21:05Oct 20, 2024

After two appearances on 100 Not Out – episode 58 and 470 – we are due for another deep and meaningful conversation with our dea...

43:10Oct 13, 2024

Milk or no milk? Long black or espresso? From casein and lactose in milk, to firm stools, loose stools, and the relevant chemical cocktail t...

29:21Oct 6, 2024

600 episodes!! Can you believe it! On this episode we say a little “Happy 600th” and then move on to some BIG chats discussing t...

24:17Sep 29, 2024

We are sitting having lunch with Diamondo, Leftheres and their extended family. Their daughter Eleni chats with us about many topics related...

32:19Sep 22, 2024

Is there a next generation of Blue Zones? Are the Blue Zones dying? Or will the next generation lead the way in how to master our longevity?...

54:45Sep 15, 2024

Following on from episode 596, Damo and Marcus pick up on their conversation on family and friends and the different energy they bring to ou...

20:01Sep 8, 2024

Is Longevity Simple? Or is the term longevity, like the term wellness, being exploited for commercial gain? Longevity tells us how to live l...

24:07Sep 1, 2024

Today on the show we are joined by Steph Lowe, founder of The Natural Nutritionist. As she lead the way in the JERF – Just Eat Real Fo...

35:18Aug 25, 2024