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Actor Matthew Del Negro (Goliath, Scandal, The West Wing, The Sopranos) describes his career as being told "No" for a living. Here, he gets up close and personal with top-shelf folks from al...
Do you spend a ton of time searching for Triple A batteries and only realize you had a giant pack after you took a trip to the drug store to...
Kenny Loggins' career is embellished with many accolades, from Grammy's, Emmy's as well as nominations for an Academy Award, a Tony Award, a...
Are you completely in your head? Constantly over-analyzing? If you're looking for a way to change your state or get in touch with your emoti...
If you're an actor or entrepreneur, or anyone who is looking to embrace the chaos and uncertainty of these times we find ourselves in right...
Are you letting fear freeze you ? Has COVID been causing you to envision the worst-case scenario about what will become of you ? If you're s...
Do you get down on yourself cause you can't focus or commit to one thing? Do you feel like you're failing when it comes to all the advice th...
Have you been putting yourself down for not measuring up to the people you admire? Think your competition has attributes you'll never acquir...
Jay T Maryniak took himself from rock-bottom, addicted to drugs and alcohol to being a leading voice in the fitness industry. He's a six-fig...
Having great mentors and guides is great, and a necessary element to success. But if you were lucky enough to have great guidance as you gre...
Whether you're an actor, musician, painter, or writer...if you're an artist, there's one thing we all have in common…a ton of creativity and...
Often when we have big goals, like being an actor, owning a business, or turning a passion project into a full-time business we become focus...
Emmy Award-winning actor Dan Bucatinsky walks listeners through his journey of being told "No" in Hollywood, how to feel successful as an ac...
None of us is guaranteed another day on this earth so it's time to wake up and take action on our d reams and stop wo rrying about doing it...
Adrianne Haslet wasn't a runner on April 15, 2013 when a terrorist bomb detonated at the Boston Marathon. Almost dying and losing a leg beca...
In this surreal time of suspension, one of the best things you can do is reach out to loved ones, and sometimes strangers. You never know wh...
At a time when resilience and survival instinct is at a premium, we revisit the indomitable spirit of Actress Melissa Ponzio. Her track reco...
Monday Morsels are the short-form companion to our Friday Interviews of 10,000 "No"s... brief riffs on topics and themes covered throughout...
In the wake of chaos, Matt discusses why many of his, and others' biggest breakthroughs have come on the heels of, or because of perceived b...
Henry Winkler is a legend that doesn't need much of an introduction. It's likely you first knew him as "The Fonze" on Happy Days... or maybe...
Tyler Mitchell, alongside Brian Grazer and Ron Howard, is one of the forces behind the industry-upending Imagine Impact program. Together, t...
As a concerned Dad, Husband, Human and Artist who happens to have a podcast about resilience, I felt the need to use this platform to encour...
Amidst the current state of panic from the Corona Virus, I was told that past guest, Drago Sumonja had died of cancer. In the Fall of 2017 a...
Jere Shea is a Tony Nominated actor who worked like a bandit right out of NYU's Acting Program. But when he realized touring on stage throug...
We are all subject to the voice in our own head who is saying "no" to us all the time. It's time to acknowledge him or her, examine the pois...
Looking back and taking stock is important for learning from your past. Visualizing a crystal clear goal in the future keeps you on track. B...
Former 10,000 "No"s guest Zander Fryer met his fiance, Maddy Applin from across the world after being pushed to post a Facebook Live in his...
Sam Apuzzo is one of the most decorated athletes in Boston College history. During her career with the Eagles, Apuzzo helped lead the team t...
On the verge of a big job and the heels of finishing the writing phase of his upcoming book, Matt warns about the dangers of expectations an...
Miki Agrawal was named "Fast Company's Most Creative People, "Young Global Leader" by the World Economic Forum and Inc's "Most Impressive Wo...
Dr. Christopher J. Burns is a trauma surgeon in Boston and a member of Harvard Medical School's faculty. Before that, he was a US Navy SEAL....
Amanda Clayton has hit her stride, with her latest portrayal of Cathy Ryan, the tough-as-nails wife of an armed car robber, on Showtime's Ci...
As we continue our holiday hiatus, we give you another one of last year's transformational New Year's interviews, this time with top strengt...
As we continue our holiday hiatus, we give you last year's New Year's day interview again because it is so inspirational in terms of Transfo...
Matt was a guest on Brian Levenson's podcast, Intentional Performers on October 9, 2019. Due to the holiday hiatus, and with the generosity...
As 2019 draws to a close and Matt writes furiously on his book to make a deadline, we preview some of our upcoming guests, including Henry W...
As a professional track and field athlete and Olympic Trials Qualifier, Steven Benedict has run in some of the world's most prestigious even...
For this episode, released on Black Friday, the day after Thanksgiving, Matt riffs on thoughts from a recent work trip to Hawaii where he sa...
Sarah Shahi is beautiful. But despite having graced the covers of countless magazines, it would be wrong to call that her defining quality....
Jane Hanson has interviewed VIPs from Bishop Desmond Tutu to Presidents to Rock Stars, Pop Stars who turned out not speak English (you'll he...
At 33 years old, Chuck MacLean has worked with some of the biggest talents in Hollywood like Brad Pitt and Antoine Fuqua. Currently, he coll...
Carrie Wilkerson went from twice her current size, weighing 266lbs and feeling lethargic, to being what I describe as "tiny" and an absolute...
Most people want to do big things or start new hobbies. But when they go to pursue them, they generally underestimate all of the resistance...
Michelle Walrath is an entrepreneur and restaurateur who has also Executive Produced several critically-acclaimed Documentary Films, includi...
Mike Boyle is not your typical psychotherapist. He's not your typical guy either, but he kinda used to be. A standout hockey player with asp...
In this shorter solo episode, Matt riffs on relationships, which sometimes start as work-related and then become friendships... and other ti...
Sue Hollis has every reason to be arrogant and obnoxious: she was a powerhouse corporate warrior for both British Airways and Qantas before...
Launching a podcast was unchartered territory. So was deciding to be an Actor. But both have led to new, surprising experiences, relationshi...
Jason "Jay" Redman is a retired naval officer and US Navy SEAL. He also wrote the book The Trident: The Forging and Reforging of a Navy SEAL...
Many of you likely know Actor Jeff Perry as the strategically conniving, power-hungry, Cyrus Beane opposite Kerry Washington and Tony Goldwy...
Asking for help can be seen as weakness. In this solo episode, Matt discusses that the true lack of courage is in NOT asking for help becaus...