Health

'We Do Science' - The Guru Performance Podcast

Dr Laurent Bannock, The Institute of Performance Nutrition

The Guru Performance ‘We Do Science’ Podcast is hosted by the Guru Performance Institute’s founder and director Laurent Bannock, and features a wide variety of leading experts, practitioners...

Episodes

20 of 186 episodes

"Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller and Prof Stu Phillips

Episode 188 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Embra...

69:08Apr 21, 2023

"Creatine: Beyond Strength and Power" with Dr Scott Forbes

Episode 187 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Creat...

53:36Apr 13, 2023

"Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale

Episode 186 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Nutri...

72:39Apr 6, 2023

"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez

Episode 185 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Restr...

47:36Mar 30, 2023

"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer

Episode 184 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Plant...

63:12Dec 9, 2022

"Hormones, Health and Human Potential" with Dr Nicky Keay

Episode 183 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Hormo...

64:10Dec 1, 2022

"Advising Nutritional Supplements" with Dr Floris Wardenaar

Episode 182 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Advis...

57:45Nov 22, 2022

"Flexible Dieting" with Alan Aragon MS

Episode 181 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Flexi...

57:48Nov 12, 2022

"Physiological and Nutritional Considerations for Training & Body Composition in Females" with Professor Abbie Smith-Ryan

Episode 180 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Physi...

59:34Nov 3, 2022

"In the Trenches with a Performance Nutritionist" featuring Matt Jones MSc SENR

Episode 179 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "In th...

58:55Oct 28, 2022

"Sleep and the Athlete" with Professor Neil Walsh

Episode 178 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Sleep...

55:13Oct 20, 2022

"In the Kitchen with a Performance Chef" with Chef Rachel Muse

Episode 177 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "In th...

73:55Oct 14, 2022

"Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson PhD

Episode 176 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Sport...

64:29Oct 1, 2022

"Muscle Glycogen in Elite Soccer" with Professor Magni Mohr

Episode 175 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Muscl...

59:25Sep 29, 2022

"Nutrition Considerations to Optimize Performance in Paralympic Athletes" with Dr Elizabeth Broad

Episode 174 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Nutri...

75:54Jun 13, 2022

"CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with Dr Mark Hearris

Episode 173 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " CHO...

60:05May 19, 2022

"Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale and Dr José Areta

Episode 172 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutr...

77:59May 10, 2022

"Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis

Episode 171 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Glut...

71:13Mar 19, 2022

"Nutrient Timing and Metabolic Regulation" with Professor James Betts

Episode 170 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutr...

70:36Mar 3, 2022

"Food First, But Not Food Only" with Professor Graeme Close

Episode 169 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Food...

58:44Feb 23, 2022