E28.耶! New Year’s Resolutions新年许个什么愿?【晚】

B站：洛夫古德德 1. Get in shape 健身，恢复体型 2. Start eating healthier food, and less food overall 开始吃更健康的食物，总之更少的食物 3. Get more quality sleep 获得更高质量的睡眠 4. Improve your concentration and mental skills 提高你的集中力和心理技能 5. Reduce stress 减少压力 6. Learn to control your emotions 学会控制你的情绪 7. Face your fears and insecurities 直面你的恐惧和不安 8. Learn to let go of grudges and avoid moping 学会放手过去积攒的怨气，不再郁郁寡欢 9. Learn to be happier with your life 学着更快乐地生活 10. Spend more time with the people that matter 花更多的时间和真正重要的人在一起 11. Become more organized 变得更有条理 12. Stick to the good healthy habits you’ve developed 保持你已经养成的健康习惯 13. Stop procrastinating 停止拖延 14. Earn more money 赚更多的钱 15. Get over an ex 忘记前男友/前女友 16. Find a significant other 找到人生中那个重要的另一半 17. Learn how to dress with style 学会如何穿得更有型 18. Learn a new language 学一门新的语言 19. Volunteer and give more to charity 当志愿者并且做更多的慈善 20. Pick up useful skills or fun hobbies 学一门有用的技能或者开始一项有趣的兴趣爱好 21. Turn your hobby into a career 把你的兴趣爱好变成你的事业 22. Spend less time on social media 花更少的时间在社交媒体上 23. Become more confident and take some chances 变得更自信，冒一些险把握一些机遇 24. Start being more creative 变得更有创造力 25. Start expressing yourself artistically 开始通过艺术的方式表达自己 26. Start writing a book/journal 开始写一本书或日记 27. Learn how to be more self-reliant 学会如何更加自力更生 28. Reinvent yourself 彻底改造自己

You can listen to E28.耶! New Year’s Resolutions新年许个什么愿?【晚】 online on Radio and Podcast. Open the player on this page to stream the available audio.

E28.耶! New Year’s Resolutions新年许个什么愿?【晚】 is an episode from 和Tiffany练地道口语【干货/有趣/学了就用】 by Tiffany说英语.

This episode is 07:01 long.

This episode was published on Jan 4, 2021.

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