银河漫谈｜关于古典瑜伽和腰部损伤修复
许久不见，CFer们的年度盛会OPEN暂时告一段落后重新回来聊了一聊关于瑜伽的话题。 希望透过瑜伽，让大家可以更清晰的感知身体。明年再战，勇夺佳绩！ 不要怕伤痛，相信自己的身体。 本期银教分享了她的身体修复之旅，相信大家都可以越来越好。 不要纠结过去曾经有过的伤痛和过往，也不要纠...
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银河补习班｜live long and lively
Live long and lively 银河补习班聊一聊如何通过习练，让身体更健康，生活更有趣。 这是关于举重和瑜伽的讨论，消除迷思，共同进步！
银河补习班｜live long and lively Podcast Guide
Listen to 银河补习班｜live long and lively, a Health podcast by Caathy. Stream 5 episodes in Chinese, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
5 episodes are available for this podcast.
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Explore Health podcasts, China podcasts and Chinese podcasts.
Episodes
5 episodes干货来了｜新春特辑，牛年动起来！
新年快乐！ 祝大家在新年里体态轻盈，健康快乐，身心愉悦，活力无边～ 本期和银教讨论了关于运动和身体的一些小话题，希望能给大家一些不一样的角度和启发。 在健康的路上，走过的路都算数。愿我们都拥有力量，快乐的走下去。 01:25 聊聊“断食”的话题，胡吃海喝后，如何合理适当的“断”...
银河补习班｜02超级高管的养生TALK
新年快乐！ 这是一期令人愉悦的养生TALK 本次邀请嘉宾是银河超级KOC，全球知名营销集团超级高管，高尔夫大神Martin老师。 健身多年，近年来又沉迷上了举重与瑜伽。 “年近半百的大爷为什么举重” “如何对抗衰老” “举重真的能长寿么？不，瑜伽可以” “养生到底养的是什么” 希...
银河补习班｜01从化学老师到hottest guy in the gym 论举重的功利性
银河补习班第一期节目正式上线！ 本次邀请嘉宾是银河分管教练老徐，健身多年，近年来开始沉迷举重。 人到中年，举重带来了什么？举重之余人生，为了举重所付出和所收获，以及又能带来了什么启发？ 这是一期话唠访谈，但也希望分享给大家一些不一样的对举重和瑜伽的视角。 BTW：徐指导乃资深古典...
银河补习班｜开始前的简单介绍
初次见面 欢迎一起来银河补习班聊一聊 主播 凯西：举重瑜伽深度爱好者（怕死而已） 银妈：银河举重营教头，国家一级运动员，20年举重生涯，传统瑜伽习练传承传递者，康复瑜伽践行者，瑜伽老师 推荐抖音：银河 背景音乐：Michael Bublé - One step at...
Questions About 银河补习班｜live long and lively
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What is 银河补习班｜live long and lively about?
银河补习班｜live long and lively is listed as a Health show. The show language is listed as Chinese.
How many 银河补习班｜live long and lively episodes are listed?
This page lists 5 episodes for 银河补习班｜live long and lively.
Quick Answers About 银河补习班｜live long and lively
Where can I listen to 银河补习班｜live long and lively?
You can listen to 银河补习班｜live long and lively episodes on this page by opening an episode and using the site player.
What type of podcast is 银河补习班｜live long and lively?
银河补习班｜live long and lively is listed as a Health show by Caathy.
How many episodes are available?
This page lists 5 episodes for 银河补习班｜live long and lively where feed data is available.