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#GetMerry will help you live your healthiest, happiest, most merriest life possible! Hear inspiring, real stories and experiences from your hosts Emma and Carla Papas and the occasional EPIC...
This episode is supported by the amazing Bean Ninjas (beanninjas.com) . Check them out! This episode was meant to be about detachment... but...
We always feel good after these podcast episodes. We think it's because we talk more real stuff. More truth. More love. This episode is deli...
This Get Merry podcast episode is brought to you by our 4-week Yoga and Pilates inspired home fitness program... MerryBody! Round 2 starts o...
This podcast is brought to you by Bean Ninjas . If you have a biz or side hustle check them out! Far out this episode is craycray, maybe we...
How often do you worry about what others think about you? Does it stop you from doing stuff? Does it impact your behaviour? Does it stop you...
We've never really sat down and had a discussion about our values. So this episode is super SUPER real! All our episodes are REAL but usuall...
This podcast is brought to you by Bean Ninjas . They seriously rock our biz world! If your financial foundations are not set for your online...
A must listen if you're a yo-yo dieter or calorie counter. We know you're over it. We've been wanting to tell this story for a while, so Emm...
This podcast episode is brought to your by MerryBody. The 4 week Yoga and Pilates home fitness program. If you could hear your thoughts on a...
This episode is brought you by our podcast partner GoodnessMe Box (goodnesmebox.com) . This month's box was EPIC! Coffee, tea, chocolate, he...
Have you ever stopped and looked at your TV watching habit? How much TV do you reckon you'll watch in your whole lifetime? Yeh... it's proba...
This episode will help you stay motivated when it comes to exercise and eating well. It's brought to you by our new 5 minute workouts! When...
This episode is brought you by our podcast partner GoodnessMe Box . The best bit is that you can get $10 off your first box! Just use the co...
This podcast episode is for you if you're thinking about quitting your job. It was a super fun episode to record! This episode is brought yo...
Ok, we've voted... and it's time to stop hating your body. If you've been following along with us on the podcast and the blog for a while no...
Today we chat with our good friend Cate, she's 10 years old (and AMAZING we love her) and has a heap of life lessons for us. She tells it st...
Oh, you guys know our Pilates love is strong! During this episode, we talk all things Pilates. Tune in! Stuff we talked about… How Pilates c...
To goal or not to goal? That is the question. During this Get Merry podcast episode, we chat all things 2018. Stuff we talked about… Our the...
Such a fun episode! Here's our 2017 wrapped into an hour! Stuff we talked about… We go through the major projects from the year. The book, t...
We got new tattoos! Yay so fun and cool, we love them. We got a bunch of questions about them on social media so we decided to record a podc...
We've been getting asked a stack of questions like... What exercise do you do? What do you eat? Why do you love Pilates and Yoga so much? Ho...
We've been reading (slash listening) to the book: Think and Grow Rich and it's ahhh-mazing! We're 100% sure it's changing our lives in magic...
This episode is a general life and business update. It's fun, we ramble, we also probably go on many tangents. Stuff we talk about… where we...
Jasmin Kechel creator of Lemon Canary is some kinda magic. We had so much fun chatting and listening to her views on all things from chakras...
Why should you listen to this episode with Dr Rach: if you are human. Seriously. Everyone should listen to this episode. We are so #blessed...
Why you should listen to this episode: if you ever find yourself thinking you should be at 'this' point of life when you reach 'this' age. W...
Listen to this episode if you want to find out what our morning and evening rituals are. Or if you love rituals. Or if you are keen to start...
Why you should listen to this episode: if you've ever thought that you need to 'be strong' when all you really wanna do is take off your mas...
Why you should listen to this episode: if you're the type of person who is continuously looking and asking for external validation. If you'r...
Why you should listen to this episode: if you ever question putting energy into your friendships. Emma and Carla chat about creating awesome...
You should listen to this episode if you need more motivation to change your lifestyle AND you love the crazy ramblings of Emma and Carla. D...
Why you should listen to this episode: if you struggle with self-belief and wanna change that. Amber Hawken will give you her methodology of...
Why you need to listen to this episode: if you have been in a hateful relationship with your body and yourself or have ever struggled to fin...
Over the past month we had a little break, now we're back! OH YEAH! This episode we talk about living in alignment with your heart and how i...
"He had been out running and collapsed on the side of the road. No one knew what had happened and they thought he had been hit by a car so t...
10 weeks have passed since I started Yoga Teacher Training with Essence of Living here on the Gold Coast, that means I'm done! Certified yog...
Jonny Yang , the acupuncturist, traditional Chinese practitioner... actually just an amazing guy. He shared a heap of magic on this episode....
If you're a keen #GetMerry listener (we love you) you probably already listened to episode 100 . It was epic. Can you believe it... 100! Woa...
We had this idea for our episode 100. Actually, it wasn't our idea... heaps of other people have done this. We wanted to get someone else to...
The Gold Coast is such a cool place. Most of you know we grew up in Canberra (we love Canberra) it's sahhhh different to the Gold Coast. You...
Are you a confident person? Do you believe in yourself? Do you love yourself, your whole self? Whether the answer is yes, no or sometimes or...
Today we chat with the beautiful Rachel Jansen, ex-journalist, health coach and podcaster. We go real deep into social media, ESPECIALLY Ins...
During episode 96 we go into detail about our relationship with exercise. From a super young age, to now and everything in between. And let...
Today we chat with the AMAZZZZZING John Wayne Parr. 10 times world champion of Muay Thai. He's had 128 fights, 96 wins and 45 knockouts. But...
Today we chat with our epic friend and awesome Naturopath Jules Galloway! We cover the main topic of Adrenal Fatigue but it's us so you know...
Today we chat with the amazing Judes Yang, she's our yoga instructor (one of them, anyway hehe) plus the founder of Sahaja Yoga Mats! We hav...
Today we chat with the amazing Wellsome Jema Lee and we ask her ALL the questions on why and how to cleanse your liver. It's bloody interest...
Binge eating is something we've both experienced so we thought it was a good idea to talk about why the heck we do it and the steps we've ta...
This week we interview the amazing Michelle Cassidy! She is the founder of Essence of Living (our yoga/pilates studio which is kind of our s...
We first met/saw Bronnie Ware when we attended the Hay House Writers' workshop in 2016. We instantly fell in love with her real-ness and hum...