#423 The Final Episode
Big news for Earn That Body — and it’s a moment I’ve been reflecting on for a long time. This episode is about growth, gratitude, and leanin...
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"Earn That Body" with Kim Eagle
Podcast by Kim Eagle
Episodes
20 of 442 episodes
#421 Weighted Vests! Yay or Nay?
Weighted vests are everywhere — but do they really work? We break down the hype, look at what the science actually says, and share a few tru...
#422 How AI Might Destroy Our Mental Health!
I know this might be unpopular opinion..but I'm not in favor of AI! Well, don't get me wrong, there will be amazing health technology that i...
#420 Fix Your Resolutions STAT!
Fallen off your New Year goals already? That doesn’t mean you failed—it means it’s time to tweak the plan. In this episode, we break down ho...
#419 The Wake Up Call For 2026
I’m sharing my take on what’s coming in health, wellness, and lifestyle — and trust me, it's a WAKE UP CALL for the New Year! Join me as we...
#418 Were The 2025 Health Predictions Right
I made some bold predictions for 2025 — now it’s time to see which ones hit, which ones missed, and the surprising lessons I learned along t...
#417 Food Noise Or Real Hunger
In this ENCORE episode, we are talking about FOOD NOISE. Are you constantly thinking about food? Do you struggle to tell if you're truly hun...
#416 Those Detox Diets!
Detox diets are everywhere, but are they really the answer? In this episode, I break down WHAT a detox is, WHAT type might suit your goals,...
#415 The Truth About Brain Fog!
Why does it feel like everyone has brain fog these days? Is it hormones, aging… or something else entirely? 🤔 In this episode, we’re diggin...
414 The Best Health & Fitness Gifts iin 2025!
Tired of gifting things that just collect dust? This week on the Earn That Body Podcast, I’m sharing my top fitness, clean living, and welln...
#413 The QUICK TRUTH About Microdosing GLP 1's!
Microdosing GLP-1s like Ozempic and Wegovy is the latest buzz in the health world — but is it safe, effective, or even legal? In this episod...
#412 Getting Out of Pain
If you’ve ever been told “just live with the pain,” this episode is for you. After years of dealing with chronic pain and misdiagnoses, I le...
#411 HOW TO MAKE HALLOWEEN TREATS WORK!
This week on the Earn That Body Podcast, I’m uncovering the real Halloween horror — and sharing how to make smarter swaps without missing an...
#410 Are Natural Flavors Really Natural
You’ve seen it on almost every label — Natural Flavors. But what are they really? In this episode, I’m breaking down what “natural flavors”...
409 The Perimenopause Plateau! What No One Tells You..
Perimenopause often comes with a stubborn plateau on the scale. In this episode, we explore why it happens and simple strategies to stay hea...
#408 The 80-20 Rule Needs An Upgrade!
We’ve all heard of the 80/20 rule for nutrition—but what does that really mean? Is 80% about days, meals, or calories? And does 20% mean eat...
#407 How Many Steps Do you Really Need Each Day?
We’ve all heard the rule: 10,000 steps a day. But is that really what our bodies need? In this episode, I share my own journey from ignoring...
#406 Don't Fool Yourself With These Protein Rich Foods!
That “high-protein” pancake or muffin might not be what you think. 🚫 In this episode, I uncover how many so-called protein foods get their...
#405 CLEAN LIVING SIMPLIFIED • How To Find Healthier Products!
In this episode, I’m thrilled to introduce Earn That CLEAN Body! We’ll unpack what clean living really looks like beyond just food, the surp...
#404 Pamela Anderson, The Kardashians & The Truth About Aging
Pamela Anderson is turning heads by going makeup-free, Andie MacDowell is proudly rocking her silver hair, while the Kardashians keep chasin...