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Vol.21 拥有好身材的回头率和自律的关系【健身那些事儿】

高下立判 by 老高和他的朋友们

Apr 27, 202150:55Technology

果然身材好到哪里都有回头率。坚持科学方法的健身，到底有多难？如何做到足够的自律跟坚持。跟魔鬼身材的雪儿对谈健身那些事儿。

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Vol.21 拥有好身材的回头率和自律的关系【健身那些事儿】 is an episode from 高下立判 by 老高和他的朋友们. 果然身材好到哪里都有回头率。坚持科学方法的健身，到底有多难？如何做到足够的自律跟坚持。跟魔鬼身材的雪儿对谈健身那些事儿。 The episode was published on Apr 27, 2021 and runs for 50:55. Use the player to listen online, then save the...

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Published Apr 27, 2021, 50:55 long, audio available.

Vol.21 拥有好身材的回头率和自律的关系【健身那些事儿】

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