Religion & Spirituality

閒聊｜斷食對身心靈的好處

Mar 10, 202616:56Religion & Spirituality

一段時間沒更新，我回來了！最近正在自己的清理期，因此停更了一段時間。趁著處女座月食做了三天的斷食，從內而外的清理了自己，這集來輕鬆分享我斷食的心得，以及我感受到的好處。祝大家健康！ -- Hosting provided by SoundOn

About This Episode

閒聊｜斷食對身心靈的好處 is an episode from 靈魂相談室 by Rita Weng. 一段時間沒更新，我回來了！最近正在自己的清理期，因此停更了一段時間。趁著處女座月食做了三天的斷食，從內而外的清理了自己，這集來輕鬆分享我斷食的心得，以及我感受到的好處。祝大家健康！ -- Hosting provided by SoundOn The episode was published on Mar 10, 2026 and runs for 16:56. Use...

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Published Mar 10, 2026, 16:56 long, audio available.

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閒聊｜斷食對身心靈的好處 is an episode from 靈魂相談室 by Rita Weng.

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This episode was published on Mar 10, 2026.

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閒聊｜斷食對身心靈的好處

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