Religion & Spirituality

EP 125 焦慮是個愛說謊的系統

Apr 26, 202610:37Religion & Spirituality

如同電影裡登場的情緒角色「阿焦」的呈現，當你焦慮時，整個人都被它所佔據。它的各種推測、分析、不安的聲音充滿你的頭腦。在那個當下，你不會懷疑它。但其實，他所說的大部分都不是真的。重點不是「不要焦慮」，而是開始練習不要完全相信自己的焦慮。 - Dear Rita靈魂私訊傳送門：星球療癒卡免運中： -- Hosting provided by SoundOn

About This Episode

EP 125 焦慮是個愛說謊的系統 is an episode from 靈魂相談室 by Rita Weng. 如同電影裡登場的情緒角色「阿焦」的呈現，當你焦慮時，整個人都被它所佔據。它的各種推測、分析、不安的聲音充滿你的頭腦。在那個當下，你不會懷疑它。但其實，他所說的大部分都不是真的。重點不是「不要焦慮」，而是開始練習不要完全相信自己的焦慮。 - Dear Rita靈魂私訊傳送門：星球療癒卡免運中： -- Hosting provided by SoundOn The...

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Published Apr 26, 2026, 10:37 long, audio available.

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EP 125 焦慮是個愛說謊的系統 is an episode from 靈魂相談室 by Rita Weng.

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This episode was published on Apr 26, 2026.

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EP 125 焦慮是個愛說謊的系統

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