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余光强迫症，通过一个练习帮助自己

Dec 30, 202503:40Education

走出强迫症【自愈手册】这里有“强迫与反强迫”的终极解惑，也会教你一句话做到“森田疗法”顺其自然的“亦止法”，在这里摆脱强迫症并不难。新浪微博：心理师李宏夫

About This Episode

余光强迫症，通过一个练习帮助自己 is an episode from 走出强迫症【4个字】做到森田疗法“顺其自然” by 重塑心灵心理训练中心. 走出强迫症【自愈手册】这里有“强迫与反强迫”的终极解惑，也会教你一句话做到“森田疗法”顺其自然的“亦止法”，在这里摆脱强迫症并不难。新浪微博：心理师李宏夫 The episode was published on Dec 30, 2025 and runs for 03:40. Use the player to listen...

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Published Dec 30, 2025, 03:40 long, audio available.

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余光强迫症，通过一个练习帮助自己 is an episode from 走出强迫症【4个字】做到森田疗法“顺其自然” by 重塑心灵心理训练中心.

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余光强迫症，通过一个练习帮助自己 is from 走出强迫症【4个字】做到森田疗法“顺其自然” by 重塑心灵心理训练中心.

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Published Dec 30, 2025 and 03:40 long

余光强迫症，通过一个练习帮助自己

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