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演讲不紧张

演讲不紧张

最过瘾的演讲课！教你 紧张怎么破！演讲紧张和演讲恐惧最佳训练教程。

演讲不紧张 Podcast Guide

Listen to 演讲不紧张, a Education podcast by 演讲不紧张. Stream 42 episodes in Chinese, follow new audio stories, and play episodes online on Radio and Podcast.

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Episodes

20 of 42 episodes

演讲的紧张有两种，你掉进陷阱了吗？

演讲的紧张其实有两种。一种是外界环境带来的紧张，一种是自己内心带来的紧张。我们只需要为第二种负责，无需为第一种背上无谓的负担来吓自己。

03:07Sep 21, 2023

演讲讲多了，是不是就不紧张了？

演讲，讲多了是不是就不紧张了？重复做一件事情，是否技能就一定会进步？所谓的一万小时定律是否总是有效的？不是这样的！

05:03Sep 15, 2023

如何做一个在演讲上有钝感力的人？

敏感的人，可以通过改变获得钝感力吗？答案是可以——甚至你自己就有过改变的体验。比如你喝醉酒以后，可能变得畅所欲言，大大咧咧，旁若无人；比如你被别人激怒以后，可能变得不顾一切，意志坚决，我行我素。这个时候你的敏感消失无踪，你感受到了自己的存在。当然，也有很多办法可以持续提升钝感力。

03:57Aug 30, 2023

“虚视”你的演讲紧张——大脑可以被欺骗！

对演讲紧张过度关注，是导致演讲紧张的重要原因。我们很难一蹴而就地放弃对演讲紧张的关注。学习虚视训练，能够逐步降低对紧张的关注，从而能够逐步降低演讲的心理焦虑。

04:43Aug 15, 2023

如果你想演讲不紧张，你就一定会紧张

当你命令自己不要紧张的时候，就如同用喷壶给杂草浇水，你越浇灌，它就越会被放大。仔细想想，我们登台的第一目的其实并不是不紧张，而是把会议发言的目的实现。

03:48Jul 27, 2023

演讲水平会倒退吗？

最过瘾的演讲课！教你 紧张怎么破！演讲紧张和演讲恐惧最佳训练教程。

05:24Nov 20, 2016

Questions About 演讲不紧张

Where can I listen to 演讲不紧张 episodes?

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What is 演讲不紧张 about?

演讲不紧张 is listed as a Education show. The show language is listed as Chinese.

How many 演讲不紧张 episodes are listed?

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Where can I listen to 演讲不紧张?

You can listen to 演讲不紧张 episodes on this page by opening an episode and using the site player.

What type of podcast is 演讲不紧张?

演讲不紧张 is listed as a Education show by 演讲不紧张.

How many episodes are available?

This page lists 42 episodes for 演讲不紧张 where feed data is available.