Seared Tuna Salad with Salsa Verde

Seared Tuna Salad 材料（ingredients）： Fresh Tuna 6oz 新鮮鮪魚 Cut Tuna in Cube and put salt and Dash of Lemon Juice, then Put Ground Black Pepper cover the Tuna, Pan-Fired all surface a min in Hot pan 把鮪魚切成骰子狀灑上適量鹽和小許檸檬汁，再用黑糊椒碎覆蓋鮪魚，放上煎鍋煎約一分鐘 Green Salad 沙律雜菜 Cherry Tomato 車厘茄 Balsamic 20ml 意大利黑醋二十毫升 Extra Virgin Olive Oil 20ml 高純度橄欖油二十毫升 Salsa Verde 醬汁： Pine Nut 1oz 松子仁 Fresh Dill Chopped 新鮮蒔蘿切碎 Fresh Basil Chopped 新鮮蘿勒切碎 Fresh Parsley Chopped 新鮮意大利芫茜切碎 Anchovy Chopped 意大利醎魚仔切碎 Wasabi Paste 1 teaspoon 日本山葵苿 一茶匙 Miso Paste 1 teaspoon 日本味噌一茶匙 Balsamic 5ml 意大利黑醋五毫升 Extra Virgin Olive Oil 5ml 高純度橄欖油五毫升 Put all dressing ingredients Blend Together, Put on Tuna 將所有醬汁材料放進攪拌機慢速攪勻，放上鮪魚表面。 香煎鮪魚沙律 Right Click for Download Episode 一週年送出食譜DVD，先對先得 問題係主持是何年何月開始做Podcast? 答案請send mail to fameuschef@gmail.com

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Seared Tuna Salad with Salsa Verde is an episode from 揾食譜Recipes by Wil Wil.

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This episode was published on Jul 1, 2006.

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