第十九集Minestrone 意大利雜菜湯

Minestrone 意大利雜茶湯 材料：蕃茄膏1湯匙(Tomato Paste)，橄欖油半杯(Olive Oil)，紅蘿蔔切粒(Carrot)，西芹切粒(Celery)，意大利青，黃瓜切粒(Zuchinni)，紅腰豆(Red Kidney Bean)，水1 公升，乾意大利芫茜(Parsley)，乾百里香(Thyme)，乾巴西葉(Basil)，乾香葉(Bay Leaves)，Pasta(貝殼粉，小通粉等等)用滾水煮熟，過冷河待用，Parmasan 芝士粉。 做法：首先用橄欖油炒蕃茄膏，炒至蕃茄膏完全把橄欖油吸收，然後放入所有蔬菜加入一齊炒約三分鐘，加入水煲五分鐘，再將剩餘嘅香料加入㷛十五分鐘。上碟時放入Pasta和Parmasan芝士粉。 聽住學

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第十九集Minestrone 意大利雜菜湯 is an episode from 揾食譜Recipes by Wil Wil.

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This episode was published on Sep 16, 2005.

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