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破除心灵创伤走出抑郁症，做到这1点就够了！

Oct 15, 202504:06Education

观息5分钟=放松一整天本节目由：重塑心灵心理训练中心出品微博：抑郁症心理师李宏夫

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破除心灵创伤走出抑郁症，做到这1点就够了！ is an episode from 抑郁症情绪(失眠忧郁症)心理咨询 by 重塑心灵心理训练中心. 观息5分钟=放松一整天本节目由：重塑心灵心理训练中心出品微博：抑郁症心理师李宏夫 The episode was published on Oct 15, 2025 and runs for 04:06. Use the player to listen online, then save the episode or sub...

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Episode Details

Published Oct 15, 2025, 04:06 long, audio available.

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What is 破除心灵创伤走出抑郁症，做到这1点就够了！ about?

观息5分钟=放松一整天本节目由：重塑心灵心理训练中心出品微博：抑郁症心理师李宏夫

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Which podcast is 破除心灵创伤走出抑郁症，做到这1点就够了！ from?

破除心灵创伤走出抑郁症，做到这1点就够了！ is an episode from 抑郁症情绪(失眠忧郁症)心理咨询 by 重塑心灵心理训练中心.

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This episode is 04:06 long.

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This episode was published on Oct 15, 2025.

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Where can I listen to 破除心灵创伤走出抑郁症，做到这1点就够了！?

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Which podcast is this episode from?

破除心灵创伤走出抑郁症，做到这1点就够了！ is from 抑郁症情绪(失眠忧郁症)心理咨询 by 重塑心灵心理训练中心.

What are the episode details?

Published Oct 15, 2025 and 04:06 long

破除心灵创伤走出抑郁症，做到这1点就够了！

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Where can I listen to 破除心灵创伤走出抑郁症，做到这1点就够了！?

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