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懂这个道理，保证让你快速自律起来！拯救拖延症，更好的戒掉不良习惯
今天和大家聊聊我自己对自律的一些看法，包括为什么我们戒不掉手机的原因。希望对你能有所帮助和启发。欢迎你在下面留言与大家分享你的观点。
About This Episode
懂这个道理，保证让你快速自律起来！拯救拖延症，更好的戒掉不良习惯 is an episode from 大气爱智慧 by 大气爱智慧. 今天和大家聊聊我自己对自律的一些看法，包括为什么我们戒不掉手机的原因。希望对你能有所帮助和启发。欢迎你在下面留言与大家分享你的观点。 The episode was published on Dec 20, 2019 and runs for 17:04. Use the player to listen online, then save...
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Published Dec 20, 2019, 17:04 long, audio available.
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今天和大家聊聊我自己对自律的一些看法，包括为什么我们戒不掉手机的原因。希望对你能有所帮助和启发。欢迎你在下面留言与大家分享你的观点。
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懂这个道理，保证让你快速自律起来！拯救拖延症，更好的戒掉不良习惯 is an episode from 大气爱智慧 by 大气爱智慧.
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This episode is 17:04 long.
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This episode was published on Dec 20, 2019.
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Where can I listen to 懂这个道理，保证让你快速自律起来！拯救拖延症，更好的戒掉不良习惯?
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懂这个道理，保证让你快速自律起来！拯救拖延症，更好的戒掉不良习惯 is from 大气爱智慧 by 大气爱智慧.
What are the episode details?
Published Dec 20, 2019 and 17:04 long