Society & Culture

为什么持之以恒的自律总是那么难？

Sep 6, 201908:26Society & Culture

为什么总是知易行难，总是难以迈出第一步呢？为什么总是不能持之以恒的自律呢？一大原因是因为我们没有看到行动背后的意义，或者直白点理解是没看到行动的好处。如果我们看到行动的好处，甚至让我们非常渴望获得这样的好处，那么我们的行动就会更加轻而易举和自然而然。本专辑所用背景配乐：赵海洋《夜色钢琴曲》系列，特别鸣谢。

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为什么持之以恒的自律总是那么难？ is an episode from 人生加油站|心理&励志&治愈 by 谢明语. 为什么总是知易行难，总是难以迈出第一步呢？为什么总是不能持之以恒的自律呢？一大原因是因为我们没有看到行动背后的意义，或者直白点理解是没看到行动的好处。如果我们看到行动的好处，甚至让我们非常渴望获得这样的好处，那么我们的行动就会更加轻而易举和自然而然。本专辑所用背景配乐：赵海洋《夜色钢琴曲》系列，特别鸣谢。 The episode was published...

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Published Sep 6, 2019, 08:26 long, audio available.

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Published Sep 6, 2019 and 08:26 long

为什么持之以恒的自律总是那么难？

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