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【柴知道】如何科学地快速入睡? artwork
Technology

【柴知道】如何科学地快速入睡?

万有引力 by 万有引力

Apr 23, 201802:08Technology

所有人都知道 熬夜 不好,但有时候并不是不想睡,而是想睡却睡不着。神经科学告诉我们:要想每天都可以快速入睡,就不要在睡前玩手机了。

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【柴知道】如何科学地快速入睡? is an episode from 万有引力 by 万有引力. 所有人都知道 熬夜 不好,但有时候并不是不想睡,而是想睡却睡不着。神经科学告诉我们:要想每天都可以快速入睡,就不要在睡前玩手机了。 The episode was published on Apr 23, 2018 and runs for 02:08. Use the player to listen online, then save the episode or subsc...

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Episode Details

Published Apr 23, 2018, 02:08 long, audio available.